(2) Prenatal Visits
Assistance with Birth Planning
Basic Childbirth education
Labor Preparedness Session
Labor positions and comfort measures
On call 24/7 until the birth of the baby
Continuous Labor Support
(2) PostPartum Visits
For Expecting Mamas who need an extra hand preparing for their new little bundle. I assist with creating a list of newborn needs, baby-proofing, evaluating necessities, offering prenatal support and childbirth education. Need a hand freezing meals, preparing your hospital bag, washing clothes? Or do you have some pre-labor jitters and have some questions on what to expect and your options? This is the package for you.
(2 day of Service (6hrs each or 1 day; 12hr visit)
Transitioning into parenthood can be very difficult, but never fear, your Doula is here! With this package we assess ways to create a smoother transition into parenthood with different childrearing methods as options. Want to know how to babywear, best methods of cosleeping or just need a few hours of shut eye ? Myself and my team of additional Doulas and Baby Nurses are readily available depending on your needs.
(2 day of Service (6hrs each or 1 day; 12hr visit)
All things baby and parent related!
Let's talk about .... well... you know... it's pre-conception counseling! Need help planning your pregnancy? Have you had complicated pregnancies in the past? Want to know how to create the optimal physical environment for your baby to be ? Well let's get to it!
For Dads who want a little bit more knowledge on what to expect during pregnancy, labor or even after the birth. This is a one-on-one to help you get comfortable in your new role. Find ways to bond with your baby before and after they get here, and how to be the best comfort to your significant other in her transitioning time into Motherhood.
How do we create the best environment for a thriving new being? Through proper diet! Pregnancy doesn't have to be plagued with boring foods and encompassed in fear of what to eat or not to eat. In this class we will discuss healthy options, the pregnancy diet do's and don'ts and play with some yummy for mummy and tummy recipes!
They gave you this baby... now what do you do with it? Need help with first baths, swaddling, clipping your little ones nails? This class covers all you need to know about proper newborn care!
Expecting a baby and what to know what to expect in the Labor and Delivery room ? Have a one on one with me as I break down the different options for laboring Mamas that will help you make better informed choices. Being better informed prepares you for better experiences in the Labor room and even after!
You are divine! Let's help you recognize and reflect in that !
You know you need to make dietary improvements, but you have no clue where to start! Start within! We will discuss the different foods you consume, how they make you feel, what you should eliminate or add to feel even more divinely you. Consuming the right foods does more than provide you with physical nutrients but helps you to reach a higher level of body consciousness as well
You've got a lot going on , physically, mentally, emotionally and want to know what you can add to your every day to improve your life. With my knowledge and love of herbal medicine I'll be able to equip you with your herbal options to bring better healing into your life.
Whether you've already had "the talk" or not we will discuss all the needed information on keeping yourself protected and aware of your sexuality. We are sexual beings, but we are not clueless or powerless against desires. There are great natural products and creative ways to better prepare and enjoy your sexual experiences.
Our bodies are made to move, our minds are made to be clear and focused. Sometimes we don't realize how cloudy we are seeing/feeling until we take the right care to clear our path. Through Movements and Mindful meditation we will achieve better mind clarity, calm and focus. I'll give you the tools needed to help you get through the cloudiest days.
Let's work on you! You are unstoppable! You are magical! You are more than capable of achieving all your desires in life. I will just give you the tools to make the necessary changes so that you are able to confidently plan and claim all the good things in life that are yours!
Have an idea of what you want to do? But you don't know how to get started? Are you tired of being forced to "stay in your lane?" It's time to create your own darn highway with a big monument of yourself! These sessions are to help you turn your idea into a reality, with guidance and advice I will help to equip you with the necessities of the business world so that you can show up and show off your new found knowledge and confidence! Let's set goals and crush them!
All Services are available through skype or phone as well as in person.
Everyone is in need of healing; this package is for those who may want to learn different methods of self-care, self-love or who may just need to escape and realign themselves with all that they are wishing to manifest. Let my team and I transform your space into one of healing available for individuals or groups , moms or dads, young or old . 3 hrs of meditation, deep breathing, movement, and massages with additional services that can be added on.
Package Price Starts at $300
Additional Service Add On's: